45. The Walking Club: Getting Started Checklist

For My Health Today

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Before you start a new exercise routine, like a new walking plan, it is important to consider a few important tips. We have created a Getting Started Checklist that you can request from www.ForMyHealth.today and I will cover those tips on this podcast episode as well.

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#Diabetes #Walking #Wellness #Fitness #Charlotte Huntley #Dr. CH Huntley #Womenshealth #Alternative Health #Exercise #Healthylifestyle #Health and Well-Being