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344. 6 Steps to Keep a Habit
Manage episode 261835584 series 2452042
By Chris Harder. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In This Episode You Will Learn About:
- Being realistic about your willpower
- Giving yourself the time that you actually need
- Giving yourself the space to get things done
- Inviting someone to hold you accountable
- Being aware of where you slip up
- Making a plan to support yourself
Resources:
Show Notes:
Why is it so hard to keep a routine and follow through with the list of things you know are good for you? Because unless you have a solid plan in place it’s not going to happen. We have six habits that will help you stick to your habits, especially when you know they are necessary.
Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com
366 episodes
