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#34 - Living Life in the Present Moment with Chris Connors

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Manage episode 318509419 series 2964230
Content provided by Lanserhof - Mario Pederzolli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lanserhof - Mario Pederzolli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is a common time of the year to be feeling somewhat unbalanced. As the cold weather sets in and motivation begins to wane, it is vital to take care of our own energy and, with this in mind, we are pleased to introduce this week’s guest, Chris Connors. Chris is a leadership and embodiment coach, meditation teacher, and social entrepreneur as well as a certified psychotherapist. He is the Founder of OPO, an immersive mediation hub which pairs guided mediations with carefully curated soundscapes and real life views. We are curious to hear how sensory meditation experiences work and the benefits of mindful observations from a leader in this space, as we close this episode with a 5-minute guided meditation with Chris. https://www.lanserhof.com/en Welcome to Forever Young, the Lanserhof podcast. Every other Tuesday, join Mario Pederzolli in conversation with a variety of health experts and special guests as they explore what it means to live a balanced, healthy and happy life. If you have any questions regarding any of the topics discussed, then we would be delighted to hear from you. Please email podcast@lanserhof.com. Please note that this podcast presents various views and opinions and the content should not be taken as medical advice. We are all unique, therefore, please do consult your doctor or speak to one of our doctors directly for any specific medical guidance.
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50 episodes

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Manage episode 318509419 series 2964230
Content provided by Lanserhof - Mario Pederzolli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lanserhof - Mario Pederzolli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is a common time of the year to be feeling somewhat unbalanced. As the cold weather sets in and motivation begins to wane, it is vital to take care of our own energy and, with this in mind, we are pleased to introduce this week’s guest, Chris Connors. Chris is a leadership and embodiment coach, meditation teacher, and social entrepreneur as well as a certified psychotherapist. He is the Founder of OPO, an immersive mediation hub which pairs guided mediations with carefully curated soundscapes and real life views. We are curious to hear how sensory meditation experiences work and the benefits of mindful observations from a leader in this space, as we close this episode with a 5-minute guided meditation with Chris. https://www.lanserhof.com/en Welcome to Forever Young, the Lanserhof podcast. Every other Tuesday, join Mario Pederzolli in conversation with a variety of health experts and special guests as they explore what it means to live a balanced, healthy and happy life. If you have any questions regarding any of the topics discussed, then we would be delighted to hear from you. Please email podcast@lanserhof.com. Please note that this podcast presents various views and opinions and the content should not be taken as medical advice. We are all unique, therefore, please do consult your doctor or speak to one of our doctors directly for any specific medical guidance.
  continue reading

50 episodes

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