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Episode 324: Becoming Friends with Yourself with Meghan Keane

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Manage episode 445115931 series 2531031
Content provided by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

893 episodes

Artwork
iconShare
 
Manage episode 445115931 series 2531031
Content provided by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

893 episodes

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