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Mini-Ep 418: Planking and Progress

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Manage episode 448801021 series 1931761
Content provided by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

895 episodes

Artwork

Mini-Ep 418: Planking and Progress

Forever35

499 subscribers

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Manage episode 448801021 series 1931761
Content provided by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

895 episodes

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