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Episode 23- Mikaela Bruce: Burnout & Rediscovering Your Passion, An Alpine Skier's Story
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Mikaela competed in Alpine Ski racing as a teenager and had a lot of success while studying at a ski race academy in Vermont. Mikaela placed in the top 10 at the Whistler Cup in two events (Giant Slalom & Super G) and at one point swept the podiums in Slalom. We go in depth on what it was like to compete at a high level and the burnout she experienced after several years of a vigorous training schedule. We then dive into how choosing to leave the sport helped her find herself again and how she was able to heal.
Check out On Track ontrackhealth.net
Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at ren@ontrackhealth.net to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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Check out On Track ontrackhealth.net
Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at ren@ontrackhealth.net to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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