Episode 23- Mikaela Bruce: Burnout & Rediscovering Your Passion, An Alpine Skier's Story
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Mikaela competed in Alpine Ski racing as a teenager and had a lot of success while studying at a ski race academy in Vermont. Mikaela placed in the top 10 at the Whistler Cup in two events (Giant Slalom & Super G) and at one point swept the podiums in Slalom. We go in depth on what it was like to compete at a high level and the burnout she experienced after several years of a vigorous training schedule. We then dive into how choosing to leave the sport helped her find herself again and how she was able to heal.
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Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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Check out On Track ontrackhealth.net
Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at ren@ontrackhealth.net to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
61 episodes