Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Stop Worrying About Others' Opinions | Episode 145
Manage episode 319030463 series 2763143
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years before recovery I was part of a spiritual sharing circle. One of the people who was part of that same sharing circle had been in AA for a long time, and one of the things he said all the time was, “It’s none of your business what other people think of you,”. It took me a long time to figure out what that meant. I was so codependent on others that I had no idea how to wrap my head around it. That’s why episode 145 of the Fragmented to Whole Podcast is about how to stop worrying about others’ opinions and start worrying about your own!
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of worrying about your own opinions of yourself and actionable steps you can take right now to stop caring what others think.
Some of the talking points I go over in this episode include:
- How we take it personally when someone doesn’t like us, and the various ways we cope with being disliked.
- Examples of ways people come to conclusions of others; and how it has nothing to do with you or who you actually are.
- How the serenity prayer can teach us to let go of others’ opinions, and why it really isn’t any of our business what they think of us.
Ultimately, it’s not your business what others’ opinions are, especially their opinions of you, but rather the only opinions you should be worried about are those of yourself. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH BARB NANGLE:
Ep. 128. Are You a Peach or a Pear? Not Everyone Is Going to Like You!
Ep. 137. Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 2
Ep. 136 Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 1
264 episodes
Share
Manage episode 319030463 series 2763143
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Years before recovery I was part of a spiritual sharing circle. One of the people who was part of that same sharing circle had been in AA for a long time, and one of the things he said all the time was, “It’s none of your business what other people think of you,”. It took me a long time to figure out what that meant. I was so codependent on others that I had no idea how to wrap my head around it. That’s why episode 145 of the Fragmented to Whole Podcast is about how to stop worrying about others’ opinions and start worrying about your own!
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of worrying about your own opinions of yourself and actionable steps you can take right now to stop caring what others think.
Some of the talking points I go over in this episode include:
- How we take it personally when someone doesn’t like us, and the various ways we cope with being disliked.
- Examples of ways people come to conclusions of others; and how it has nothing to do with you or who you actually are.
- How the serenity prayer can teach us to let go of others’ opinions, and why it really isn’t any of our business what they think of us.
Ultimately, it’s not your business what others’ opinions are, especially their opinions of you, but rather the only opinions you should be worried about are those of yourself. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH BARB NANGLE:
Ep. 128. Are You a Peach or a Pear? Not Everyone Is Going to Like You!
Ep. 137. Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 2
Ep. 136 Learn to Love Yourself: 16 Things I Learned about Self-Love in Recovery, Part 1
264 episodes
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Similar to Fragmented to Whole: Life Lessons from 12 Step Recovery
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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continue reading
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