Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Recovering Shit Show Andrea Ashley | Episode 160
Manage episode 328548125 series 2763143
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m super excited today to have Andrea Ashley as my guest, she’s the host of the Adult Child podcast. I was in a step study group and somebody messaged me about her podcast. I listened to the trailer and after listening to two episodes, I knew she had to be on the podcast. She shares raw stories of recovery like you rarely hear outside of a meeting and she’s also able to pull concepts together in a way that are really understandable. She's also incredibly vulnerable and authentic with her own personal stories. Plus she uses the f-word more than I do! This week’s episode 160 of the Fragmented to Whole Podcast is about Andrea Ashley’s story as a recovering shit show!
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m with Andrea Ashley sharing the importance of therapy and 12-step recovery in her journey to unearth her true self, and the healing modalities she’s used to address the trauma of her past. She also shares actionable steps you can take right now to start living for yourself, as well as identify triggers and symptoms of childhood trauma through her story. She shares how her life is now, after finally finding a therapist who’s a good fit four years ago, and ways she’s recognized her true self.
Andrea identifies as a recovering shit show and says the word “fuck” more than I do! So I know you’ll find her story compelling and her honesty refreshing. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
CONNECT WITH ANDREA ASHLEY:
CONNECT WITH BARB NANGLE:
Membership Community, Secure, Loved & Brave
Links Mentioned:
264 episodes
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Manage episode 328548125 series 2763143
Content provided by Barb Nangle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barb Nangle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m super excited today to have Andrea Ashley as my guest, she’s the host of the Adult Child podcast. I was in a step study group and somebody messaged me about her podcast. I listened to the trailer and after listening to two episodes, I knew she had to be on the podcast. She shares raw stories of recovery like you rarely hear outside of a meeting and she’s also able to pull concepts together in a way that are really understandable. She's also incredibly vulnerable and authentic with her own personal stories. Plus she uses the f-word more than I do! This week’s episode 160 of the Fragmented to Whole Podcast is about Andrea Ashley’s story as a recovering shit show!
Support the show by becoming a Patreon member!
In this episode of the Fragmented to Whole Podcast, I’m with Andrea Ashley sharing the importance of therapy and 12-step recovery in her journey to unearth her true self, and the healing modalities she’s used to address the trauma of her past. She also shares actionable steps you can take right now to start living for yourself, as well as identify triggers and symptoms of childhood trauma through her story. She shares how her life is now, after finally finding a therapist who’s a good fit four years ago, and ways she’s recognized her true self.
Andrea identifies as a recovering shit show and says the word “fuck” more than I do! So I know you’ll find her story compelling and her honesty refreshing. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
CONNECT WITH ANDREA ASHLEY:
CONNECT WITH BARB NANGLE:
Membership Community, Secure, Loved & Brave
Links Mentioned:
264 episodes
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Similar to Fragmented to Whole: Life Lessons from 12 Step Recovery
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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…
continue reading
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