Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Jules Mitchell —The FBY Interview
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Manage episode 176730406 series 1418510
Content provided by Freedom Becomes You with Julian Walker and Julian Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Becomes You with Julian Walker and Julian Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the evolving field of modern yoga practice. We discuss the tension between a beginning student (or new teacher) mindset around differing “correct” models of alignment and technique, and the less clearly defined process of exploring the underlying realities of the body. Jules talks about how the work she shares with people has evolved to include free movement, loading, and encouraging what she calls “reversibility.” We touch on neuroplasticity, self-loving embodiment, and the inseparable nature of body and mind. As nerdy and technical as these topics sound, Jules is a warm, pragmatic and unpretentious conversationalist —I think you’ll find this a very engaging and illuminating interview! Theme music used by permission of http://www.jesseblakemusic.com/ Interviews, articles and more at https://www.freedombecomesyou.com
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32 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 15, 2023 12:27 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 176730406 series 1418510
Content provided by Freedom Becomes You with Julian Walker and Julian Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Becomes You with Julian Walker and Julian Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Delighted to share this great conversation with Jules Mitchell, who brings her fascination with exercise science and biomechanics to the evolving field of modern yoga practice. We discuss the tension between a beginning student (or new teacher) mindset around differing “correct” models of alignment and technique, and the less clearly defined process of exploring the underlying realities of the body. Jules talks about how the work she shares with people has evolved to include free movement, loading, and encouraging what she calls “reversibility.” We touch on neuroplasticity, self-loving embodiment, and the inseparable nature of body and mind. As nerdy and technical as these topics sound, Jules is a warm, pragmatic and unpretentious conversationalist —I think you’ll find this a very engaging and illuminating interview! Theme music used by permission of http://www.jesseblakemusic.com/ Interviews, articles and more at https://www.freedombecomesyou.com
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continue reading
32 episodes
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Similar to Freedom Becomes You with Julian Walker
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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