Becoming the Healthiest Version of You with McKenna Montcalm


Manage episode 245340535 series 1461981
By Jessica Rodriguez. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kenna with Kenna Fit is a rebel with a cause. She is a mom and wife, personal trainer, certified nutrition coach, AND most importantly... a real woman who knows how hard it can be to struggle with weight. She has been there, DONE THAT, and is on a mission to help rebel against the diet industry so they can become the healthiest version of themselves, forever. In this episode, we get into the nitty gritty of what really holds women back from being their healthiest selves, and how to make a change that works for our lifestyles and bodies.

Where you can find Kenna:

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Where you can find Jess:

173 episodes