Manage episode 245340535 series 1461981
Kenna with Kenna Fit is a rebel with a cause. She is a mom and wife, personal trainer, certified nutrition coach, AND most importantly... a real woman who knows how hard it can be to struggle with weight. She has been there, DONE THAT, and is on a mission to help rebel against the diet industry so they can become the healthiest version of themselves, forever. In this episode, we get into the nitty gritty of what really holds women back from being their healthiest selves, and how to make a change that works for our lifestyles and bodies.
Where you can find Kenna:
FREE QUIZ:Click to take the Body Type quiz
Where you can find Jess: