Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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#94: Elizabeth Grullon - Why Self Compassion Is The Most Important Habit You Can Develop
Manage episode 262589096 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too. Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more. Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true self, and the true power of self compassion. Elizabeth "cant wait to meet you. Cant wait to help you meet yourself." www.FreedomPact.co.uk www.elizabethgrullon.com Instagram: FreedomPact Elizabethagrullon
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Manage episode 262589096 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too. Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more. Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true self, and the true power of self compassion. Elizabeth "cant wait to meet you. Cant wait to help you meet yourself." www.FreedomPact.co.uk www.elizabethgrullon.com Instagram: FreedomPact Elizabethagrullon
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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