Mental health and well being


Manage episode 268945428 series 2686520
By Lily Canter and Emma Wilkinson, Lily Canter, and Emma Wilkinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we discuss how to look after your mental health and well being whilst working as a freelance journalist. We talk candidly to Jenny Stallard of newsletter and podcast Freelance Feels and gaming journalist Jake Tucker.

Jenny opens up about working through periods of low self-esteem and Jake talks us through his struggles with Asperger syndrome, depression and anxiety. We also discuss strategies for motivation and how being freelance can be a huge advantage when it comes to managing our mental load.

The Guests:

Jenny Stallard @JStallard_Media

Jake Tucker @_JakeTucker


Freelance Feels podcast

No.1 Freelance Media Women

Freelancing for Journalists

Society of Freelance Journalists

Freelance Heroes

Doing It For The Kids

A Few Good Hacks

Mind mental health support

17 episodes