Overcoming Toxic Remorse

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Many times when someone has a mental health issue it brings with it a number of behaviors and ways of thinking that have damaged relationships. So, we end up hurting the very people we love; the people who are "for us". Once out of the heat of a manic episode or deep depression we many times have deep remorse for the pain that we have caused those around us. And while appropriate to take responsibly for our behavior our regret can also become toxic to us being able to move forward. So, how much regret is enough? When is it time to move forward? How do you overcome toxic remorse and regret? That is the subject of this edition of Fresh Hope for Mental Health.

After listening to this podcast we encourage you to email us at info@freshhope.us with a comment or question that we will share on our next podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com

Pastor Brad Hoefs, host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is a weekly blogger for www.bphope.us(Bipolar Magazine). He is also a certified peer specialist and has been doing pastoral counseling since 1985.

Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is a available on Amazon or at: www.FreshHopeBook.com

If you are interested in more information about Fresh Hope go to: www.FreshHope.us or email info@FreshHope.us or call 402.932.3089.

For a complete list of where Fresh Hope groups are presently meeting go to: www.FreshHope.us and click on “find a group“.

If you are interested in starting a Fresh Hope group within you faith-community setting contact Julie at: Julie@FreshHope.us

Fresh Hope for Mental Health is a production of Fresh Hope Ministries. Fresh Hope Ministries is a non-profit ministry. The copyrights of this program belong to Fresh Hope Ministries and may not be duplicated with out written permission.

All of the podcasts of Fresh Hope Today as well as numerous other videos are all available on our YouTube channel: FreshHopeNetwork.

Fresh Hope Today is also available on iTunes and Stitcher Radio.

© 2014 Fresh Hope for Mental Health, all rights reserved.

67 episodes available. A new episode about every 28 days averaging 29 mins duration .