Episode 42: Intermittent Fasting & The Importance of Reminders

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Manage episode 223095583 series 2149313
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This episode dives into how much we need constant reminding on doing the right things. We already know, but we're complacent and weak minded generally, how will you combat this? Friendship Fitness & Nutrition 6625 Reflections Dr. Dublin, OH 43017 https://friendshipfitness.com/ Become a supporter of this podcast: https://anchor.fm/friendship/support https://anchor.fm

66 episodes available. A new episode about every 4 days averaging 47 mins duration .