When It's Time to Quit Swimming

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Manage episode 227770588 series 1401835
By Jenn and Trin, Jenn, and Trin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
"My friend puts herself down constantly. She's always insulting herself, and it bums me out. How can I talk to her about this?" This episode is about self-esteem, something neither of us have, which makes us the perfect candidates to lead this discussion. Content warning for discussions of therapy and body shaming.

209 episodes