Living Happy and Well During the Holiday Season with Peggy Sealfon


Manage episode 221100001 series 1236448
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With the holiday season just weeks away, excitement and anxiety are in the air! Some of us are looking forward to visiting with families and catching up with friends, while others are preparing themselves for perhaps a different type of encounter. Regardless of which excitement it is, one thing for sure is the holidays are for living happy and well! Peggy Sealfon is a personal development coach, author, motivational speaker and internationally-recognized as an expert on dealing with stress and anxiety. She is certified and fluent in a variety of life-changing modalities from ancient yogic techniques to training in modern psychology and the neurosciences. Many individuals and companies have adopted Peggy's highly effective Stress Buster System and her Integrated Life Plan throughout the United States. She is also the author of the best-selling book, Escape From Anxiety - Supercharge Your Life With Powerful Strategies From A to Z. Join Peggy Sealfon and me on Tuesday, November 23, 10-11 A.M. CT US. We will be having a conversation about her life’s journey, and how you can ready yourself to live happily and well during the holiday season, and beyond!

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