Spring Cleaning For The Body: My Cleanse Story

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Manage episode 231185805 series 1412668
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Rachel discusses her current eating and health habits. Over the past months she has not felt 100% and it has left her trying anything and everything that can bring her back to her usual self. She gave up alcohol, caffeine, sugar and went to a raw food diet, with celery juice every morning topped with a parasite cleanse.The topic of diets can be so challenging to navigate with all the information out there pulling us in a million directions. Ultimately, what we put in our bodies should make us feel good (it doesn’t matter how we look!). Tune in for an episode where Rachel goes through all the effects she has experienced so far on her journey towards health.

113 episodes available. A new episode about every 6 days averaging 70 mins duration .