Base Bangkok Founder Talks on HIIT Metrics || Jack Thomas

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Manage episode 315396517 series 2984302
By Brendan O'Neill. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jack Thomas is the founder and CEO of BASE, voted Bangkok's Best Studio and Asia's Gym of the Year at the Fitness Best Awards. Jack also hosts the Fitness Business Asia podcast, a weekly show that was created with a mission to raise the standards of the fitness industry in Asia.

Jack was born and raised in the UK and after traveling to Bangkok 17 years ago, he fell in love with the magic of Thailand and decided to stay. From working as a bank cashier to partying every weekend, Jack has made the ultimate life transformation through the help of health and fitness.

Now a successful businessman and founder of the highly sought-after Bangkok gym, Base has changed the fitness game in Asia forever.

Join us in today’s episode of Fruiting Body Podcast as we step it up with the Founder of BASE gym, Jack Thomas.

We first go back to the beginning of Jack’s career as a banker in the UK to find out what made him want to travel to Thailand, how selling clothes became a huge business, and why Bangkok stole his heart.

We find out more about how BASE gym has become the number 1 household brand for health and fitness in Asia, what it takes to compete at the top level in a highly competitive industry, and the processes involved to start and run a successful business from anywhere in the world.

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44 episodes