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Ep 20. Healthy Habits
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2 cup veggie broth
1 cup of peas
1/2 cup of greek yogurt plain
2 tsp ground mustard
squirt of lemon juice
1/4 cup of onion
3 cups of spinach
2 cups of mushrooms
3 garlic cloves
3-4 cups of brussel sprouts
1/2 cup of balsamic vinigarette
2 tbsp of worcheshire sauce
Optional: parmesan sprinkles
Kacie will teach you how to make this while dishing out her secrets on her active and balanced lifestyle.
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