Ep. 101: Suvrat Bhargave, MD – You’re More Than What You Feel

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Uncertainly, unceasing demands, and all around unrest can provoke the feelings of restlessness, a state of irritability, and intense worrying and general dissatisfaction. But clinically speaking, these feelings of being on the edge are the signs of anxiety and often when they exceed the threshold of bearability a sense of unending despair can follow.

On today’s podcast, psychiatrist, author of the book “The Moment of Insight”, educator, and celebrated speaker, Dr. Suvrat Bhargave from the Center for Family Psychiatry, discusses the true nature of the “growing pains” of children for whom the world is a large mass of unknown. He says anxiety is within the range of human experience and human emotion and by cultivating inner awareness, one can bring about important and meaningful changes and remind children that “HOPE is the possibility of something good”.

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114 episodes

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