Artwork

Content provided by Chantea Goetz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantea Goetz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why High Intensity Training and High Intensity Interval Training May Be More Beneficial Than High Frequency and Long Slow Cardio- Jim Goetz

31:28
 
Share
 

Manage episode 221983807 series 2364617
Content provided by Chantea Goetz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantea Goetz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join the madscientist Jim Goetz on another drive time podcast discussing isokinetic training, high intensity interval training, high intensity training, sets, reps, frequency, duration of exercise and how to optimize growth hormone levels, insulin sensitivity and the hows and why of it.

You can also experience real and true isokinetic training using the most advanced technology today at Functionised Integrative Therapeutics (F.I.T.) in Colts Neck, New Jersey by visiting www.functionised.com/arx.html

biohackhumans.com

Listen on Android, iTunes, Spotify and/ or iHeart Radio FREE!!!!Be sure to leave us an HONEST 5 Star Review and we will randomly select a reviewer to send you some awesome Biohackhumans Gear!!!?Find us:Instagram (@biohackhumans)Facebook (@biohackhumans)Twitter (@biohackhumans)Tumblr (@biohackhumans)

Contact Us: support@biohackhumans.com

Jim GoetzChantea GoetzMike Brandon

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 221983807 series 2364617
Content provided by Chantea Goetz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chantea Goetz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join the madscientist Jim Goetz on another drive time podcast discussing isokinetic training, high intensity interval training, high intensity training, sets, reps, frequency, duration of exercise and how to optimize growth hormone levels, insulin sensitivity and the hows and why of it.

You can also experience real and true isokinetic training using the most advanced technology today at Functionised Integrative Therapeutics (F.I.T.) in Colts Neck, New Jersey by visiting www.functionised.com/arx.html

biohackhumans.com

Listen on Android, iTunes, Spotify and/ or iHeart Radio FREE!!!!Be sure to leave us an HONEST 5 Star Review and we will randomly select a reviewer to send you some awesome Biohackhumans Gear!!!?Find us:Instagram (@biohackhumans)Facebook (@biohackhumans)Twitter (@biohackhumans)Tumblr (@biohackhumans)

Contact Us: support@biohackhumans.com

Jim GoetzChantea GoetzMike Brandon

  continue reading

40 episodes

Tous les épisodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide