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Kelly Starrett: Stepping Into The Gap

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Manage episode 286334561 series 1757122
Content provided by Eric Malzone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Malzone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sportsbooks list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD.

He created The Ready State Virtual Mobility Coach. It’s like having a virtual Kelly Starrett in your pocket. And it’s already helped tens of thousands of people resolve pain, prevent injury, and improve their physical performance.

In this episode, we’ll get Kelly’s thought processes behind “Stepping Into The Gap”

Relevant Links: https://thereadystate.com/

The Ready State Youtube Channel

Connect with us: https://www.futureoffitness.co/

  continue reading

395 episodes

Artwork
iconShare
 
Manage episode 286334561 series 1757122
Content provided by Eric Malzone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Malzone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sportsbooks list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD.

He created The Ready State Virtual Mobility Coach. It’s like having a virtual Kelly Starrett in your pocket. And it’s already helped tens of thousands of people resolve pain, prevent injury, and improve their physical performance.

In this episode, we’ll get Kelly’s thought processes behind “Stepping Into The Gap”

Relevant Links: https://thereadystate.com/

The Ready State Youtube Channel

Connect with us: https://www.futureoffitness.co/

  continue reading

395 episodes

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