15: The Top 3 Health Tests You Should Do (Stay in Peak Condition & Prevent Illness)

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By KARL-MIKAEL SYDING, Mikael Syding, and Ludvig Sunstrom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Which are the most important preventive health tests? What are their benefits? How often should you do them? What do they cost? These are questions answered in today’s episode of Future Skills.

Why should you do preventive health tests? Because they will often let you know if something is SERIOUSLY OFF, then you can (hopefully) fix it before your health declines.

This is sometimes known as "Boundary Testing"

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