Manage episode 215290155 series 2135788
In this week's episode Syding and Sunström recommends a wide array of physical tools and gadgets for improving your life, and making sure you stay healthy, happy and productive longer.
Mikael's two favorite things are noise cancelling in-ear headphones and a Kindle Paperwhite (B&W) e-reader.
Ludvig recommends a physical almanack and a whiteboard
If you liked this episode, be sure to check out these as well:
- Blood-pressure monitor. Use about once per week. (Omron).
- Vitamins and minerals. --(Werlabs for Sweden.)
- Hormonal tests (testosterone, estrogen, thyroid, cortisol, etc)
- Fatty acids (Omega 3, 6, 9 etc.) --Arcticmed.
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