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Content provided by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Warm Up

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Archived series ("Inactive feed" status)

When? This feed was archived on January 01, 2022 08:48 (2+ y ago). Last successful fetch was on October 14, 2019 12:48 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 207746598 series 1927500
Content provided by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Vince and Jarrod go into detail on how to perform a proper warm up from start to finish. Vince outlines his five warm up principles, the order in which they fall and why they're important. Jarrod outlines the importance of good barbell warm up progressions for the snatch and clean and jerk and how to perform each. There is a lot of detail in this episode, so if you have questions please reach out to @futurestrengthperformance on Instagram. Don't forget to rate and review!

  continue reading

52 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 01, 2022 08:48 (2+ y ago). Last successful fetch was on October 14, 2019 12:48 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 207746598 series 1927500
Content provided by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent DiPrimio, Vince DiPrimio, and Jarrod Nobbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Vince and Jarrod go into detail on how to perform a proper warm up from start to finish. Vince outlines his five warm up principles, the order in which they fall and why they're important. Jarrod outlines the importance of good barbell warm up progressions for the snatch and clean and jerk and how to perform each. There is a lot of detail in this episode, so if you have questions please reach out to @futurestrengthperformance on Instagram. Don't forget to rate and review!

  continue reading

52 episodes

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