Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Laura van Dernoot Lipsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura van Dernoot Lipsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Alex Soukakos: Long Term Grieving, Cumulative Loss, & Transitioning to College and Adulthood
Manage episode 338987879 series 3314495
Content provided by Laura van Dernoot Lipsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura van Dernoot Lipsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Laura this week as she talks about long-term grieving, cumulative loss, and the transition to college and adulting with Alexander Soukakos, a graphic artist and design student. Alex lost his mother soon after his birth and generously shares with us insights about his years of experience navigating grief and loss. They also discuss the challenges of transitioning from high school to college and living on one’s own. He offers concrete advice for young adults and those who love them. Together they agree that we should never underestimate the small things that get us through a hard day and the importance of asking for help, early and often.
To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail. And you can find us on Instagram here.
74 episodes
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Manage episode 338987879 series 3314495
Content provided by Laura van Dernoot Lipsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura van Dernoot Lipsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Laura this week as she talks about long-term grieving, cumulative loss, and the transition to college and adulting with Alexander Soukakos, a graphic artist and design student. Alex lost his mother soon after his birth and generously shares with us insights about his years of experience navigating grief and loss. They also discuss the challenges of transitioning from high school to college and living on one’s own. He offers concrete advice for young adults and those who love them. Together they agree that we should never underestimate the small things that get us through a hard day and the importance of asking for help, early and often.
To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail. And you can find us on Instagram here.
74 episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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