168: Thoughts on getting better

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By HMMR Media LLC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Everybody trains and everybody trains hard. So what separates the good from the great? How they use their time and energy in training. The best coaches and athletes have a relentless focus on learning and getting better. On this week's GAINcast we dive into some thoughts on getting better, including some practical examples of how to put learning processes into practice. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/08/gaincast-episode-168-thoughts-on-getting-better/

The following links were referenced in the podcast or provide some additional reading material on the topic:

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