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The Plant-Based Diet And Hidden Secrets In Nutrition with Danielle Arsenault
Manage episode 228871806 series 2383603
We need food to survive, not just any food but the right kind of foods. Food is so vital that it’s important to know what’s healthy and not healthy. When you’re eating healthy, you’re feeling healthy and you’re feeling good in general. Food educator, raw food chef, and nutrition and lifestyle expert Danielle Arsenault says food is so powerful and it is our slow medicine. She is the founder of Pachavega Living Foods Education, a vegan culinary school specializing in raw food chef training and plant-based culinary arts. Danielle talks about the science behind food and nutrition, how specific foods affect your body, transitioning to a plant-based diet, food sensitivities, fermentation, and why raw food is good for you.