AMA 14: High-Bar vs. Low-Bar Back Squat

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Manage episode 258291044 series 2391811
By Jerred Moon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jerred and Joe talk about the differences, benefits and shortcomings of the different back squat styles.

245 episodes