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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
11 - Zone 2 vs. High-Intensity Training
Manage episode 256423134 series 2391811
By Jerred Moon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This weeks AMA jerred will discuss training in your zone two verses going for high intensity workouts.
245 episodes
