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S9E2: Recovering From Shoulder Surgery and Garage to Basement with Frank Palmisano
Manage episode 243918659 series 2391811
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- From garage to basement gym
- Recovery from shoulder surgery
- Over five years a Garage Gym Athlete
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
801 episodes
Manage episode 243918659 series 2391811
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- From garage to basement gym
- Recovery from shoulder surgery
- Over five years a Garage Gym Athlete
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
801 episodes
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