))
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Three Planes of Human Movement...?
Manage episode 260944004 series 2391811
By Jerred Moon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Jerred and Joe discus the three planes of human movement and why its important to include all of them in your training.
245 episodes
