We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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How to overcome a breakup and to learn from it
M4A•Episode home
Manage episode 220884893 series 2158957
Content provided by Jahmeta Nesbitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jahmeta Nesbitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Basically we've dealt with horrible breakups and it's hard when we meet someone we find ourselves searching for something that's old and forgotten when we breakup we are to move on and keep it pushing it's time to take our self esteem back and love ourselves 💯😏
…
continue reading
16 episodes
M4A•Episode home
Manage episode 220884893 series 2158957
Content provided by Jahmeta Nesbitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jahmeta Nesbitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Basically we've dealt with horrible breakups and it's hard when we meet someone we find ourselves searching for something that's old and forgotten when we breakup we are to move on and keep it pushing it's time to take our self esteem back and love ourselves 💯😏
…
continue reading
16 episodes
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