Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Расшифруйте свое внутреннее здоровье - эпизод 1
Manage episode 292637039 series 2890568
Content provided by Sushant Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushant Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Вы любите салат из киноа и не можете дождаться, когда сразу же после утренней пробежки возьмете тарелку киноа с большим количеством брокколи! Однако после употребления этой здоровой тарелки вы столкнетесь со вздутием живота и газами! В недоумении? В шоке?
Вы правильно питаетесь? Действительно?
Можно ли назвать салат из киноа здоровым, если он вызывает газообразование?
На самом деле нет ничего, что называется здоровой пищей! Брокколи может быть полезной для вашего коллеги, но не для вас!
Горох может быть полезен для вас сейчас, но может стать токсичным через 3 месяца!
Хотите развенчать миф о так называемой здоровой пище? Начиная с 16 мая 2020 года, наши 7 дней, посвященные декодированию вашего внутреннего здоровья, серии видео и подкастов познакомят вас с мифами и ошибочными предположениями о здоровой пище. Подпишитесь на наш канал на YouTube:http://bit.ly/youtubeGFL.
Войдите на сайт www.genefitletics.com, чтобы узнать, как вы можете получить доступ к своему индивидуальному питанию.
92 episodes
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Manage episode 292637039 series 2890568
Content provided by Sushant Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushant Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Вы любите салат из киноа и не можете дождаться, когда сразу же после утренней пробежки возьмете тарелку киноа с большим количеством брокколи! Однако после употребления этой здоровой тарелки вы столкнетесь со вздутием живота и газами! В недоумении? В шоке?
Вы правильно питаетесь? Действительно?
Можно ли назвать салат из киноа здоровым, если он вызывает газообразование?
На самом деле нет ничего, что называется здоровой пищей! Брокколи может быть полезной для вашего коллеги, но не для вас!
Горох может быть полезен для вас сейчас, но может стать токсичным через 3 месяца!
Хотите развенчать миф о так называемой здоровой пище? Начиная с 16 мая 2020 года, наши 7 дней, посвященные декодированию вашего внутреннего здоровья, серии видео и подкастов познакомят вас с мифами и ошибочными предположениями о здоровой пище. Подпишитесь на наш канал на YouTube:http://bit.ly/youtubeGFL.
Войдите на сайт www.genefitletics.com, чтобы узнать, как вы можете получить доступ к своему индивидуальному питанию.
92 episodes
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Similar to Genefitletics
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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