Manage episode 218778614 series 2419677
ok, soooo shout out to you all Yo Yo Dieters! You CAN do this. I have the tips for you to STOP self-sabotaging yourself. This is a practical way to really dive into why you are doing what you are doing, and in the end, stop and reach that weight loss you so deserve. Who doesn't deserve it better than you? You sure have tried enough times and its your TIME TO SHINE NOW!
79 episodes available. A new episode about every 4 days averaging 23 mins duration .