Manage episode 219222444 series 2419677
Kelly, a co creator and coach to Operation Lean Down really brings it with the tips to get started. When I say brings it, get ready to "get ready" with Kelly. She talks all things "messy" about getting started. She also brings us along on her "getting ready routine", red robe and all! I love this topic because getting started is such a pain point and some practical tips will get you there.
Kelly Adams on FB . Go find her and enjoy her LIVE trainings.
79 episodes available. A new episode about every 4 days averaging 23 mins duration .