Episode 51 | RESETTING YOUR BODY FOR FAT LOSS | How to recover and repair after eating the wrong foods


Manage episode 222377520 series 2419677
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

When we eat the wrong foods, or indulge a little too much it leaves our bodies STORING FAT! We dont want to do that. We want to BURN fat. Here are my 3 tips on how to get your body and mind in the game to burning fat and FAST!



79 episodes available. A new episode about every 4 days averaging 23 mins duration .