Episode 55 | Roadblocks | Those "excuses" that keep coming up

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Don't we have those roadblocks that we have a hard time overcoming. How about "I don't have the energy to exercise" . "I like junk food and don't want to give it up". "I don't like to feel deprived on a diet". I could go on and on. I cover these and more on this podcast. Dive in to start overcoming them and how to live around real life.

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79 episodes available. A new episode about every 4 days averaging 23 mins duration .