Episode 67 | GRATITUDE FOR THE FAT LOSS GAME | Practice these simple steps with gratitude to lower stress and rid belly fat

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When we are stressed, over worked, we will store fat each and every minute. Its all due to cortisol. We can take steps to not just lose weight but even but real fat by practicing these steps for gratitude. Get ready to turn your world around for a better today.

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91 episodes available. A new episode about every 6 days averaging 24 mins duration .