Episode 67 | GRATITUDE FOR THE FAT LOSS GAME | Practice these simple steps with gratitude to lower stress and rid belly fat


Manage episode 226744336 series 2419677
By April Meracle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When we are stressed, over worked, we will store fat each and every minute. Its all due to cortisol. We can take steps to not just lose weight but even but real fat by practicing these steps for gratitude. Get ready to turn your world around for a better today.



95 episodes