Manage episode 244578092 series 2419677
I randomly read a post of an influencer on IG. The information was not just inaccurate but it was dangerously inaccurate. I believe we need to back up our post, LIVE videos, or any advice we like to push out to the internet.
Evidence Based info to support this podcast rant https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting