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Weight and Fitness for Moms to be with guest Helene Byrne
Manage episode 189680563 series 1420594
Every woman worries about weight gain during pregnancy and weight loss after childbirth. Both gaining too much and not enough during pregnancy pose serious health risks for mom and baby that can have negative health impacts for years to come. It’s estimated that almost 70% of women in the US do not meet prenatal weight gain guidelines set by the National Institute of Health. Four out of five of these women gain more than recommended, while one in five gain too little.
News letter http://madmimi.com/signups/b9658030670e42afa4e9f709ee05f619/join
Helene wesite https://befitmom.com/about/
57 episodes
Manage episode 189680563 series 1420594
Every woman worries about weight gain during pregnancy and weight loss after childbirth. Both gaining too much and not enough during pregnancy pose serious health risks for mom and baby that can have negative health impacts for years to come. It’s estimated that almost 70% of women in the US do not meet prenatal weight gain guidelines set by the National Institute of Health. Four out of five of these women gain more than recommended, while one in five gain too little.
News letter http://madmimi.com/signups/b9658030670e42afa4e9f709ee05f619/join
Helene wesite https://befitmom.com/about/
57 episodes
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