Matana Jacobs - How to Use Your Mental Health Struggles to Help Others.

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

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2+ y ago 1:14:21

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In today's episode of Get INTUIT with Gila, I had a very interesting and powerful conversation with Matana Jacobs.

As Matana explains in the episode, she was never someone who struggled with anxiety/depression until she was stuck in bed and completely debilitated from it.

Matana definitely got knocked down but she also 100% got back up again and made meaning out of her pain.

She is the host of the Hope to Recharge Podcast - where she speaks about her mental health struggles and provides support and resources for others.

Check out her website https://hopetorecharge.com/about/ to learn more about Matana and her amazing podcast.

If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you!

https://gilaglassberg.com/scheduling/

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