Paige Smathers, Fellow RD and Intuitive Eating Counselor Values Aligned Living and Practicing

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

Paige and I cover so much ground in this episode.

We started off by speaking about where she lives - In Salt Lake City, Utah. I actually never met anyone that lived so that was an interesting place to start. Paige shares her story of leaving the Mormon faith and how, in many ways, that trauma can inform some of the way she practices. That, to me, is so interesting. I find that so many things overlap with Intuitive Eating.

For some people - leaving diet culture - is like leaving so much of their identity.

Paige has a unique philosophy when it comes to Intuitive Eating and someone who uses social media to promote their business. I specifically wanted to interview her after she announced that she will no longer be doing her very success podcast, Nutrition Matters. I couldn't believe that someone would voluntarily decide to do that. She explains in the podcast that when it didn't feel good anymore, she stopped. She wasn't just in it for the downloads, for the money and to fuel her ego. I respect this perspective so much and I feel Paige has so much to share about aligned based living.

Check out the episode here on Youtube or on IGTV. If you want to hear the audio - download the podcast wherever you listen to podcasts! Paige Smathers is a registered dietitian nutritionist in private practice whose work revolves around helping people heal their relationships with food and their body. She specializes in eating disorders, chronic dieting, digestive health and the intersection of mindfulness and nutrition. She is the owner of Positive Nutrition®, which provides individual nutrition therapy and online courses for individuals, and mentorship and coaching for professionals. You can contact Paige at [e-mail].

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Don't forget to leave a 5 star rating on Apple Podcast so more people can find this podcast. If you are ready to make peace with food, check out my website www.gilaglassberg.com. You can sign up for a free 20 minute consultation to make sure we are a good fit! I accept some insurances (Aetna, Cigna, Blue Cross Blue Shield, Emblem and United Health Care only the Empire Plan).

-Gila Glassberg, MS, RDN, CDN, Certified Intuitive Eating Counselor If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you! https://gilaglassberg.com/scheduling/If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD and my podcast, Get INTUIT with Gila.