Sustainable Weight Loss With Lisa Goldberg

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Manage episode 168968527 series 1053790
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Nutritionist, personal trainer, and weight loss expert, Lisa Goldberg shares answers to commonly asked questions regarding weight loss like why people always seem to gain the weight back. Her answers are not the obvious ones. With a focus on mindset and how habits get created, Lisa suggest some things you can do to make changes today. Take some time to learn the reason why you're not losing the weight to help you get well now.

54 episodes available. A new episode about every 27 days averaging 42 mins duration .