Developing Positive Mental Health - Top Tips On How To Develop Positive Mental Health #GetPsyched

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Manage episode 219456877 series 2437192
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When you think of mental health, it might be likely that you think of things such as anxiety and depression or other mental illnesses. However, it's less likely that you think of positive mental health. Well on this weeks episode of GetPsyched, we are going to take a look at what positive mental health is all about, and my top tips on how to develop positive #mentalhealth ---------------------------------------------------------------------------------------------------------------- If you are enjoying the videos from #GetPsyched, then make sure to subscribe to the channel and hit the bell next to the subscribe button to get notifications of when I upload new content every week! ---------------------------------------------------------------------------------------------------------------- You can support GetPsyched via Patreon, just click the link to find out how you can be a part of the GetPsyched community, gain access to loads of extra stuff and contribute to the development of GetPsyched - https://www.patreon.com/GetPsyched ---------------------------------------------------------------------------------------------------------------- Fill out my very short anonymous feedback form on GetPsyched to have your say on what you do and don't like and what you would like to see in the future - https://goo.gl/forms/j2lL8qfmcnMz7oF22 ---------------------------------------------------------------------------------------------------------------- Share this video - https://youtu.be/2xXRd2PureI ---------------------------------------------------------------------------------------------------------------- Why not visit my website - frasersmithcounsellingpsy.com ---------------------------------------------------------------------------------------------------------------- You can also follow me on all of my social media channels here: Facebook - @GetPsychedOfficial - https://www.facebook.com/GetPsychedOfficial/ Twitter - @_getpsyched - https://twitter.com/_getpsyched_?lang=en-gb Instagram - @_getpsyched_ - https://www.instagram.com/_getpsyched_/ Linkedin - GetPsyched - https://www.linkedin.com/company/getpsyched/

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