The Connection Between Diet & Mental Health - How Can Diet Impact Mental Health?

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We can all appreciate the connection between diet and physical health, but what about the connection between diet and mental health? What role does diet play in our mental health, what impact can it have and what things can we do to our diet that might, in turn, improve our mental health? Mental health is complex, but in this weeks episode of GetPsyched, we take a look at what role diet plays. ---------------------------------------------------------------------------------------------------------------- #GetPsyched #mentalhealth #psychology #diet ---------------------------------------------------------------------------------------------------------------- If you are enjoying the videos from #GetPsyched, then make sure to subscribe to the channel and hit the bell next to the subscribe button to get notifications of when I upload new content every week! ---------------------------------------------------------------------------------------------------------------- You can support GetPsyched via Patreon, just click the link to find out how you can be a part of the GetPsyched community, gain access to loads of extra stuff and contribute to the development of GetPsyched - https://www.patreon.com/GetPsyched ---------------------------------------------------------------------------------------------------------------- Fill out my very short anonymous feedback form on GetPsyched to have your say on what you do and don't like and what you would like to see in the future - https://goo.gl/forms/j2lL8qfmcnMz7oF22 ---------------------------------------------------------------------------------------------------------------- Share this video - https://youtu.be/-aovyg51JKc ---------------------------------------------------------------------------------------------------------------- Why not visit my website - www.getpsyched.org.uk ---------------------------------------------------------------------------------------------------------------- You can also follow me on all of my social media channels here: Facebook - @GetPsychedOfficial - https://www.facebook.com/GetPsychedOfficial/ Twitter - @_getpsyched - https://twitter.com/_getpsyched_?lang=en-gb Instagram - @_getpsyched_ - https://www.instagram.com/_getpsyched_/ Linkedin - GetPsyched - https://www.linkedin.com/company/getpsyched/

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