The Psychology of Getting Motivated to Start Working Out - #GetPsyched & Southside Fitness Co

4:43
 
Share
 

Manage episode 218869613 series 2437192
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
#GetPsyched and Southside Fitness Collective have teamed up to bring you some awesome video content on the combination of psychology and working out. Really excited about this project! This week we are taking a look at the psychology behind getting motivated to start that new workout programme. If you are new to the gym or returning, or your starting a new workout programme, then this video is everything you need to know about how to get motivated to start! ---------------------------------------------------------------------------------------------------------------- If you are enjoying the videos from #GetPsyched, then make sure to subscribe to the channel and hit the bell next to the subscribe button to get notifications of when I upload new content every week! ---------------------------------------------------------------------------------------------------------------- You can support GetPsyched via Patreon, just click the link to find out how you can be a part of the GetPsyched community, gain access to loads of extra stuff and contribute to the development of GetPsyched - https://www.patreon.com/GetPsyched ---------------------------------------------------------------------------------------------------------------- Fill out my very short anonymous feedback form on GetPsyched to have your say on what you do and don't like and what you would like to see in the future - https://goo.gl/forms/j2lL8qfmcnMz7oF22 ---------------------------------------------------------------------------------------------------------------- Share this video - https://youtu.be/oYnXi87kurE ---------------------------------------------------------------------------------------------------------------- Why not visit my website - frasersmithcounsellingpsy.com ---------------------------------------------------------------------------------------------------------------- You can also follow me on all of my social media channels here: Facebook - @GetPsychedOfficial - https://www.facebook.com/GetPsychedOfficial/ Twitter - @_getpsyched - https://twitter.com/_getpsyched_?lang=en-gb Instagram - @_getpsyched_ - https://www.instagram.com/_getpsyched_/ Linkedin - GetPsyched - https://www.linkedin.com/company/getpsyched/

87 episodes available. A new episode about every 7 days averaging 9 mins duration .