))
a gift for you: a guided meditation designed for grounding & centering (ep. 5)
Manage episode 313350653 series 3267596
Content provided by raveen alexis and Raveen alexis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by raveen alexis and Raveen alexis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
episode 5 is an invitation for you to take a moment to yourself for stillness, grounding, and centering. listen as raveen guides us through a beautiful, 10-minute meditation that features an affirmation and light sound bowl vibrations (played by raveen). there’s still a journal prompt at the end so don’t forget to listen for it. be light!
…
continue reading
16 episodes
Share
