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Food anxiety and social events
Manage episode 346888450 series 3302543
On today’s podcast episode I am joined by the whole Girl Fit Method team to discuss how to navigate all the social events over the next few months .
With thanksgiving, dinners, work parties, Christmas and New Years around the corner, it can be time that cause a lot of people anxiety.
Coach Vanessa, Coach Julie and myself share our best tips to survive the silly season!
Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
165 episodes
Manage episode 346888450 series 3302543
On today’s podcast episode I am joined by the whole Girl Fit Method team to discuss how to navigate all the social events over the next few months .
With thanksgiving, dinners, work parties, Christmas and New Years around the corner, it can be time that cause a lot of people anxiety.
Coach Vanessa, Coach Julie and myself share our best tips to survive the silly season!
Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to apply for Girl Fit Method Coaching
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
165 episodes
All episodes
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