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You Can Change Your Story feat. Therapist/Author Lori Gottlieb

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Manage episode 280007693 series 2434465
Content provided by Ashley Hesseltine and Rayna Greenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hesseltine and Rayna Greenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps. We also discuss the way we narrate our lives and how to examine your "storytelling" to make positive changes, and share advice for when you're feeling depressed/rejected/anxious. Plus, we're catching up on a recent engagement (hint: one of our exes) and dating guys who have been vaccinated, AND bringing back a hilarious round of Is This Weird? Hope you enjoy!

Follow Lori on Instagram @LoriGottlieb_author and check her website for her books and more.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise.

Thank you to our partners this week:

Rory: Try out your personalized treatment for just $5 at hellorory.com/gge.

Quip: Go to getquip.com/gge to get your first refill free.

LiquidIV: Get better hydration today at liquidiv.com, promo code GGE25.

Daily Harvest: Get $25 off your first box at dailyharvest.com, promo code GGE.

  continue reading

325 episodes

Artwork
iconShare
 
Manage episode 280007693 series 2434465
Content provided by Ashley Hesseltine and Rayna Greenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hesseltine and Rayna Greenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps. We also discuss the way we narrate our lives and how to examine your "storytelling" to make positive changes, and share advice for when you're feeling depressed/rejected/anxious. Plus, we're catching up on a recent engagement (hint: one of our exes) and dating guys who have been vaccinated, AND bringing back a hilarious round of Is This Weird? Hope you enjoy!

Follow Lori on Instagram @LoriGottlieb_author and check her website for her books and more.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and merchandise.

Thank you to our partners this week:

Rory: Try out your personalized treatment for just $5 at hellorory.com/gge.

Quip: Go to getquip.com/gge to get your first refill free.

LiquidIV: Get better hydration today at liquidiv.com, promo code GGE25.

Daily Harvest: Get $25 off your first box at dailyharvest.com, promo code GGE.

  continue reading

325 episodes

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